![Just did my first deadlift set totaling over 400lbs!!! (According to my 1RM calculator) Tracked the last set of every deadlift workout for 6+ months : r/531Discussion Just did my first deadlift set totaling over 400lbs!!! (According to my 1RM calculator) Tracked the last set of every deadlift workout for 6+ months : r/531Discussion](https://preview.redd.it/just-did-my-first-deadlift-set-totaling-over-400lbs-v0-rowms4v3lso81.jpg?auto=webp&s=65b40cc8bf35dd57cc98d5400f93c9f9341a810d)
Just did my first deadlift set totaling over 400lbs!!! (According to my 1RM calculator) Tracked the last set of every deadlift workout for 6+ months : r/531Discussion
![Study: Bench Squat Deadlift Ratio vs Deadlift To Squat Ratio (See How Much of Deadlift Should You Squat) Study: Bench Squat Deadlift Ratio vs Deadlift To Squat Ratio (See How Much of Deadlift Should You Squat)](https://physiqz.com/wp-content/uploads/2023/01/Bench-Squat-Deadlift-Ratio.png)
Study: Bench Squat Deadlift Ratio vs Deadlift To Squat Ratio (See How Much of Deadlift Should You Squat)
![Study: Bench Squat Deadlift Ratio vs Deadlift To Squat Ratio (See How Much of Deadlift Should You Squat) Study: Bench Squat Deadlift Ratio vs Deadlift To Squat Ratio (See How Much of Deadlift Should You Squat)](https://physiqz.com/wp-content/uploads/2023/01/345-Ratio-Chart-For-Bench-Squat-And-Deadlift.png)